What's New At The Studio!
TURBORSONIC WBV if you are in a hurry, good vibes!!
YOGA- Ashtanga Style Primary Series , Monday February 6th 5:00pm bring a mat
**BREATH OF LIFE"" will help you get through everything-stress free. LIFE, CENTERING, ENERGIZING and UPLIFTING YOU
www.simonispilates.com
Come Join Us, Look and Feel Better!
Ellen Simonis
Please send on to your friends.
**TRANSFORM YOUR LIFE** with**BEGINNING PILATES**
Pilates Fundamentals - Beginning Pilates Class MONDAY 9am beginning February 6th
You will gain a deep understanding of PILATES principles and CORE SUPPORT, feeling stronger, more flexible, vibrant and energized
call for information
**WHOLE BODY VIBRATION
– THE TURBOSONIC**
Whole Body Vibration at the Pilates Studio, Get with the Fitness Craze and Check out what everyone is talking about,The Turbosonic, WBV whole body vibration. Cutting Edge Fitness and Cutting Edge Rehabilitation.
click WBV turbosonic
**NEW YOGA CLASS***
***ASHTANGA STYLE***
Begins Monday FEBRUARY 6TH 5:00pm
**Breath of Life**
With
Ellen Simonis
A Journey to the Self through Conscious Breathing
$25.00 per class
Call to reserve
Ellen Simonis | Director of Simonis Pilates
Private Session Personal Training
Initial Evaluation $75.00
One Hour Session $65.00
A commitment of 10 sessions is required to set a standing appointment.
Group Pilates Reformer Sessions
Semi-Private (duet) $40 per person Triple $30 per person
Advanced enrollment required
Pilates Mat Schedule
Monday 8am to 9am Pilates Mat
Monday/Wednesday 9am to 10am Pilates Fundamentals Beginning Mat
Tuesday/Thursday 10am to 11:15 am Pilates Mat
Wednesday 5:30 pm to 6:45 pm Pilates Mat
Wednesday 12pm to 1pm Pilates Stability Ball
Thursday 4pm to 5pm Men's Stretch
Single Class $20.00
One class/week $65.00 per month
Two class/week $95.00 per month
Unlimited classes $105.00 per month
Transform Your Life!
Pilates Fundamentals - Beginning Pilates Class 8 WEEK SESSION
Special Introductory Price $144.00
Course starts Saturday September 4th – Wednesday October 27th
Beginning Pilates- 8 week introduction 1st class Sat. Sept. 4th 11:30am – 12:45pm
Instructor- Lavonne Morgan
You will gain a deep understanding of PILATES principles and CORE SUPPORT, feeling stronger, more flexible, vibrant and energized.
Call to register, limited space Class Schedule- Monday/Wednesday 9:00am – 10:00am2 classes per week minimum
