Simonis Pilates
1740 Eureka Way Suite 4
Redding, CA 96001
530-246-7181
Offering A Full Pilates Studio and Special Workshops

An Individualized exercise program designed just for you!

The Pilates Advantage

Pilates dramatically transforms the way your body looks, feels and performs. It builds strength without excess bulk,
creating a sleek toned body with slender thighs, a flat abdomen and a strong back.
Pilates teaches Mind Body awareness and develops Core muscle strength-"the Power House." This method develops STRENGTH, FLEXIBILITY and COORDINATION while improving body alignment, awareness and BALANCE.
Pilates is a time efficient workout with rapid results.
Get with the program and discover what professional dancers, actors and professional athletes have known for decades.
Pilates is recognized as the leading form of exercise and rehabilitation for people of all ages.

PILATES Personal Training Makes the Difference, Commit Yourself Now!
Initial Evaluation-----------------------------------------------------------$ 75.00
1-hour session-------------------------------------------------------------$ 65.00
A commitment of 10 sessions is required to set a standing appointment.

Group Pilates Reformer Sessions
Semi-Private (duet) $40 per person Triple $30 per person
Advanced enrollment required

Pilates Mat Schedule
Monday 8:00am – 9:00am Pilates Mat
Monday/Wednesday 9:00sm – 10:00am Beginning Pilates
Tuesday/Thursday 10:00am-11:15am Pilates Mat
Wednesday 5:30pm-6:45pm Pilates Mat
12:00pm – 1:00pm Pilates Stability Ball
Thursday 4:00pm-5:00pm Men's Stretch

Drop-in class $20 1 class per week $65 2 classes per week $95 unlimited classes $105

Simonis Pilates is Life Changing Fitness
You will feel the difference. Transform your life!